Chronic Constipation

What is Chronic Constipation?

Understanding chronic constipation, its causes, and effective management strategies.

Understanding Constipation

What is Constipation?

Constipation is a condition characterized by infrequent bowel movements (less than 3 times per week) or difficulty passing stools.

Chronic vs. Occasional

Chronic constipation persists for months and significantly affects quality of life. Occasional constipation is usually temporary.

Common Symptoms

  • • Straining during bowel movements
  • • Hard or lumpy stools
  • • Feeling of incomplete evacuation
  • • Abdominal bloating and discomfort
  • • Reduced appetite

Risk Factors

  • • Low-fiber diet
  • • Inadequate fluid intake
  • • Sedentary lifestyle
  • • Ignoring the urge to defecate
  • • Certain medications

Treatment Approach

Most cases respond well to dietary changes, increased physical activity, and lifestyle modifications. Medical intervention may be needed for severe cases.

When to See a Doctor

  • • Blood in stools
  • • Severe abdominal pain
  • • Unexplained weight loss
  • • Constipation lasting 3 weeks