The most obvious sign. A soft lump appears under the skin (groin or belly button). It often disappears when you lie down and reappears when you stand or cough.
Sharp or aching pain at the site of the bulge, specifically when you lift heavy objects, strain during bowel movements, or cough heavily.
A feeling of heaviness or pressure in the abdomen or groin, especially after standing for long periods. It feels like something is 'pulling' downwards.
A dull ache or burning sensation at the bulge site. This happens because the tissue is stretching the nerves around the hernia defect.
Usually, you can push the hernia back in (Reducible). If the hernia gets stuck and cannot be pushed back (Irreducible), it is a medical emergency. Watch for these signs:
Self-Examination Guide
"A hernia that disappears when you sleep is usually safe. But a hernia that is hard, painful, and stuck needs immediate surgery."
Dr. Jaya Maheshwari demonstrates how to check if a swelling is a hernia by coughing (Cough Impulse) and explains when you should run to the hospital.
