Understanding the root causes is the first step towards treatment. In India, dietary habits (spicy food) and modern sedentary lifestyles are the leading contributors to this common condition.
Straining during bowel movements due to hard stool is the #1 cause. This increases pressure on the rectal veins.
Low fiber intake, excessive consumption of spicy Indian foods (Masala), and insufficient water intake.
Sitting for long hours (e.g., IT professionals, drivers) or standing excessively slows down blood flow in the pelvic area.
The weight of the uterus and hormonal changes during pregnancy put immense pressure on the pelvic blood vessels.
Straining while lifting heavy weights in the gym or during manual labor can force blood to pool in the rectum.
Tissues supporting the veins in your rectum and anus can weaken and stretch with age or family history.
If you are experiencing rectal bleeding or severe pain, do not assume it is just piles. Other conditions like Fissures or Fistula may share similar causes but require different treatments. Early diagnosis is key.
Why does it happen?
"We treat the root cause, not just the symptom. Correcting your digestion is as important as the surgery itself."
Dr. Jaya Maheshwari explains in simple Hindi how constipation and lifestyle choices lead to piles, and how you can prevent it.
