Understanding the factors that contribute to pelvic organ prolapse and how to prevent it.
Vaginal delivery can stretch and weaken pelvic floor muscles and tissues. Multiple pregnancies and large babies increase risk.
Decreased estrogen levels after menopause cause tissues to lose elasticity and strength. Aging naturally weakens pelvic support.
Repeated straining during bowel movements increases pressure on pelvic floor muscles and can cause gradual weakening.
Excess weight and improper lifting techniques put additional strain on pelvic floor muscles and connective tissues.
Hysterectomy or other pelvic surgeries can damage supporting structures and increase prolapse risk.
Conditions like asthma or COPD that cause chronic coughing increase intra-abdominal pressure and pelvic floor stress.
